Episode 181: Ask a Coach: The It’s-Not-Working Mentality

Episode 181: Ask a Coach: The It’s-Not-Working Mentality

Published on: 01/07/2024

Have you ever heard yourself say something along the lines of, “This isn’t working for me. It doesn’t matter what I do, I’m in the same place I started?”

Episode 152: Ask a Coach: When You Slip Up

Episode 152: Ask a Coach: When You Slip Up

Published on: 11/12/2023

If you slip up and view pornography, do you struggle for the rest of the day? This week’s Ask a Coach is from someone who found that if they view pornography early in the day, they don’t bother trying to avoid pornography until they get a fresh start the next day. This is common when people are trying to quit porn, it’s a product of all-or-nothing thinking, and it isn’t helping you find peace and ease in quitting porn.

Episode 143: Ask a Coach: The Fear of Missing Out

Episode 143: Ask a Coach: The Fear of Missing Out

Published on: 09/10/2023

Our Overcome Pornography for Good coach, Kat, is on the show this week to answer today’s Ask a Coach question! The question she’s addressing is, “I realized that a part of me doesn’t want to let go of this habit yet, like there’s FOMO if I remove this habit from my life. How can I get my brain to stop fearing the idea of my new identity?”